Welcome to

ROSEWOOD COUNSELLING, COACHING PSYCHOLOGY & SUPERVISION

with Dr Laura Allen

dr.lj.allen@gmail.com

Dr Laura Allen
Chartered Psychologist | Integrative Counsellor | Clinical & Coaching Supervisor

Expertise: Specialises in evidence-based psychological and coaching interventions.

Additional Roles: Registered Mindfulness Teacher | BPS Coaching Psychology Assessor.

Research: Explores neuropsychophysiological responses, emphasising the connections between physical and mental health.

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Counselling

Individual Counselling drawing upon different therapeutic methods and ideas to accommodate the preferences of the individual client.

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Coaching

Individual Coaching operates in the here and now, working towards goals using a range of approaches to encourage growth and development of the client.

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Supervision

Supervising a range of professionals, including counsellors, coaches and psychologists to manage caseload, support wellbeing and growth.

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Understanding Grief and Loss: Theories, Approaches, and Healing

Dr Laura Allen

Wellbeing

Understanding Grief and Loss: Theories, Approaches, and Healing

Explore the complexities of grief and loss with insights into theories and healing approaches.

The Polyvagal Theory: Understanding the Science of Safety and Connection

Dr Laura Allen

Trauma

The Polyvagal Theory: Understanding the Science of Safety and Connection

Discover how The Polyvagal Theory explains emotional regulation and social connection. Learn about its impact on trauma recovery and psychol

The Three Phases of Trauma Recovery: The Road to Healing

Dr Laura Allen

Trauma

The Three Phases of Trauma Recovery: The Road to Healing

Embark on a transformative journey through the three phases of trauma recovery.

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Whilst completing a massive life changing project I started to get anxiety and feelings of failing. I began to see Laura who not only offered me a compassionate approach towards my difficulties but also helpful strategies for when I am feeling overwhelmed. I can't thank you enough Laura for helping me through one of the most difficult times in my life.

E. Adin

ROSEWOOD COUNSELLING, COACHING PSYCHOLOGY & SUPERVISION

with Dr Laura Allen

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Understanding Grief and Loss: Theories, Approaches, and Healing

The Polyvagal Theory: Understanding the Science of Safety and Connection

The Three Phases of Trauma Recovery: The Road to Healing

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